A first step towards change
I am here to help you find your way - with empathy, understanding and an individual approach tailored to your personal needs. Find out more about me and my work as a Psychological Therapist.
Recognize. Understand. Change.
Holistic therapy
Every person is unique and has their own challenges and opportunities. As a Psychological Therapist, Mental Health Nurse and Holistic Practitioner I'm a great advocate of bring mental,emotional, physical and spiritual (if appropriate per individual) wellbeing.
My philosophy
Individuality
I respect and value the uniqueness of each person and therefore adapt my therapy to your individual needs.
Responsibility
I take my responsibility as a Psychologicasl Therapist very seriously and am committed to and passionate about providing you with the support and guidance you need.
Appreciation
I value each person as an individual and recognize your strengths and weaknesses in order to offer you a supportive and respectful therapy.
Competence
With my 32 years of experience and my in-depth training in Psychological Therapy, in addition to having spent 25 years as a mental health nurse, I am competent and qualified to offer you the support and guidance you need.
Structure
I am flexible to work collaboratively on your needs whilst also ensuring we use evidence based practice and up to date research.
Transparency
I am transparent in my work and communicate openly and honestly with you about your progress, challenges and goals to ensure that you are always informed and involved.
Curriculum Vitae
2018 - today
Therapist/nurse within the NHS and then set up my own private practice in 2021. Also completed 4 year MSc in Professional Practice.
1998 - present day (now part time)
Mental health nurse working in acute admission wards, crisis teams, community mental health terms, domestic abuse lead for Monmouthshire and Governance. During this time I undertook numerous additional psychological training.
1993 - 1997
Nursing training - Diploma in Higher Education in Nursing Studies (Mental Health)
1993 - 1997
Psychology degree BA (Hons)
Let's work together on your future.
If you are ready to take the first step in a new direction, get in touch with me.
I will support you in gaining more clarity about yourself, understanding your feelings and needs better and developing new paths for your life situation.